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Physical awareness
Explore our collection of articles about physical awareness to help you plan.
Featured Article
Physical awareness
Somatic Sensing
Understanding the connection between our mind and body is essential for overall well-being. Physical awareness and somatic sensing play a crucial role...
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Featured Article
Physical awareness
Muscle Tension Release
Understanding and being in tune with your body is crucial for overall well-being. Physical awareness involves paying attention to how your body feels,...
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